One of members of the Team Extra Steppers posted about Hula-Hooping in the morning. I wanted to know more. I did a basic Google search and found that my friend, who I met at a Tweetup, was part of trend that seeks to make fitness fun.
Here is a picture of the Hula-Hoop that she posted on Instagram last July:
|New Health Goal: #Hooplahooping :) Anyone have tips?|