One of members of the Team Extra Steppers posted about Hula-Hooping in the morning. I wanted to know more. I did a basic Google search and found that my friend, who I met at a Tweetup, was part of trend that seeks to make fitness fun.
Here is a picture of the Hula-Hoop that she posted on Instagram last July:
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| New Health Goal: #Hooplahooping :) Anyone have tips? |
