Bob Taylor in Fort Pierce, summer 2012 (photos provided) |
To Bob Taylor, environmental engineer, walking on water means surfing.
"Surfing can be a wonderful way to relax and de-stress," he says. "You are very focused on the wave; you are not worrying about other life problems."
That sounds like the main reason I like yoga. When I focus on my breathing, I forget about my worries.
Here is the second part of my interview with Taylor, the first part can be found here.
What does it feel like to surf?
On those little (small waves) days, it's just fun to ride the wave and scoot
along on the water. You can mess around
and have fun trying different maneuvers and boards.
On larger days, it's more of a mental process.
There is a certain amount of muscle memory. With large waves you need to focus
on the wave and where the board needs to be. The correct placement of the
surfboard rail and angle on the wave will affect the speed and ability to make it
around sections. The key is to keep your mind clear; if you become concerned
that you will fall, more than likely you will.
I like to go for long fast
rides with a few power turns mixed in. For me, its about getting the board
perfectly planted to achieve the maximum speed in coordination with the wave.
Surfing can be a wonderful way to relax
and de-stress. You are very focused on the wave; therefore you are not worrying
about other life problems. However, on larger days, done correctly, it can be a
big rush of excitement!
How have board designs changed over time?
I started surfing in the early '70s, during the era when
surfing was changing from longboards to shortboards. Boards, from then to now, have become more refined. These refinements include lighter material, better
fin design and placement. One very nice
improvement has been the leash to tether the board to your leg.
Today's generation like a lighter weight
board made from epoxy resin. Most older surfers, like myself, have stayed with the traditional polyester
resin boards.
I commonly used six different surf boards: 10.2 classic longboard, 9.6 longboard, 9.0 longboard, 7.6 fun shape, 7.0 single
fin thruster and 6.10 fish. Riding multiple boards is a good way to keep
surfing interesting. Each board paddles and rides differently, which causes the
rider to adapt to the waves. It keeps me from getting bored and requires the
use of different muscle groups.
What differences do you see between yourself and younger surfers?
The younger surfer today is typically more explosive, going for the
bigger maneuvers than my generation. They ride very small boards, and they are
aggressive on the waves. The very best of the younger surfers have pushed the envelope of surfing from big wave
riding to massive maneuvers where they use the wave as a ramp and can become
air borne. This new style of surfing has some similarity to snowboarding with
the “big air.” When done correctly, it is an impressive style.
All I can say is
the new generation has expanded the limits of the sport. Surfing is a great
sport where you can have several different generations all enjoying the ocean.
While the generational surfing styles are
very different, it is still obvious to everyone in the water or on the beach
when a surfer no matter the age gets a good ride. It's also pretty cool when
some young kid paddles over and says great ride! It's nice to share the experience with others.
What's your favorite surfer movie?
It would have to be The Endless Summer. (Here's a clip of the movie, often described as the seminal surf movie where if one had enough time and money, it would be possible to follow the summer around the globe,)
Ever participate in surfing competitions?
During high school, I won many local and regional surf
contests. I was a highly ranked amateur and participated in the Eastern Surfing
Association championship twice in the Junior Men Division. I also participated
in college surf contests on the Florida Institute of Technology (Florida Tech) Surf Team. During this
period, I surfed again in many local and regional contests.
While on the Florida Tech team I qualified
for the National Scholastic Surfing Association championship in Huntington Beach, Calif.during 1978-79. I have also participated in several pro am invitational events.
Christian, Bob and Zach Taylor riding horses in Costa Rica in May. |
Did you teach your sons to surf?
My older son, Christian, surfs with me a lot. My younger
son, Zachary, is a talented piano player without the greatest interest in
surfing.
Yes, I started both boys surfing when they were very young.
During 2012, the three of us guys went on a
surf trip to Costa Rica. We were able to mix up some other activities that made
it interesting for everyone because Zach is not a big surfer. Ziplining, hiking and site seeing. It was a
great experience for all!
(His wife Jeanne is an energetic youth services librarian with the Mandel Public Library in West Palm Beach. I wrote about her when I worked for The Palm Beach Post because she loves to walk. Go here to read the post about Jeanne Taylor. She tweets under the Twitter handle: LittlePig1.)
Anything else?
I would like to mention the importance of using the correct sunscreen and rash guard with solar UVA/UVB protection. The choice and proper use of a sunscreen can affect the odds of getting skin cancer.
I use only sunscreens that contain zinc or titanium mineral oxides with large particles, which I prefer over micro-particle products. These products are more inert than products that contain complex processed chemicals that can enter your skin. The Environmental Working Group recommends avoiding products that contain oxybenzone or vitamin A (retinyl palmitate). Also, products that mix sunscreen and insect repellent may pose a higher risk.
Going to yoga? Bring a can
Famed yoga teacher Priyanka Shanbag is collecting non-perishable items at her Tuesday evening and Saturday morning yoga classes at the Mandel Public Library. The items will go to the Extended Hands Community Outreach food program in West Palm Beach. Items will be collected until the end of January.
And now, for my numbers:
I had my best walking day last week on Saturday, Dec. 8, 2012, when I walked:
Steps: 11,036
Miles: 5.5
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