Have you heard about Girls on the Run Palm Beach County? The innovative program provides girls, from third through eighth grade, with character development lessons while training them to run a 5K.
The secret, Director Lynn Martin, says is to keep the running fun so that the girls don't even know they are in training.
The county council, part of a national program with over 200 local affiliates, operates out of at least 12 public schools and four community centers in Palm Beach County.