Showing posts with label doing yoga. Show all posts
Showing posts with label doing yoga. Show all posts

Thursday, January 9, 2014

Join Team Extra Steppers in Let's Move challenge


Having trouble getting motivated to move this year? Palm Healthcare Foundation just might have the extra push to get us going.

The foundation with CBS12 and Palm Beach Broadcasting launched Let's Move: Commit to Change, a month-long physical activity challenge in Palm Beach County. The initiative, part of the national Let's Move! campaign, wants county residents to complete and log at least 30 minutes of physical activity each day in the month of January.