Showing posts with label lifting weights. Show all posts
Showing posts with label lifting weights. Show all posts
Thursday, January 9, 2014
Join Team Extra Steppers in Let's Move challenge
Having trouble getting motivated to move this year? Palm Healthcare Foundation just might have the extra push to get us going.
The foundation with CBS12 and Palm Beach Broadcasting launched Let's Move: Commit to Change, a month-long physical activity challenge in Palm Beach County. The initiative, part of the national Let's Move! campaign, wants county residents to complete and log at least 30 minutes of physical activity each day in the month of January.
Labels:
cycling,
Dancing,
doing yoga,
fitness,
Let's Move,
lifting weights,
running,
skating,
swimming,
walking
Location:
West Palm Beach, FL, USA
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