Showing posts with label pedometer. Show all posts
Showing posts with label pedometer. Show all posts

Thursday, March 7, 2013

Tips for staying fit while working from home in Lake Worth

I like the freedom and flexible schedule I have while freelancing from my Lake Worth home. 

But I don't like the nearness of my kitchen with its endless possibilities of snacks. I don't buy junk food or diet sodas any more, but even apples have a way of adding to your waistline when you eat more than one a day.

At a Thanksgiving feast last year at my friend's house, I met her cousin who also works from home. When I mentioned my fitness blog, she asked me to write about "Staying fit while working from home" because she's gained extra pounds since she started working from home.